In our digital affluent society, we are longing for complete calmness and peace more than anything else. But how can we achieve this? Our author has escaped into the mountains to find out how and where to relax best. Is it by burning off energy? Meditating? Could a rush of adrenalin be the answer? Find…9 min. Reading time
Sandra Langmann started hiking at an early age. Having grown up in the rolling vineyards of Styria in southern Austria, she today lives in Munich – and spends as much time as possible mountain biking and snowboarding in the mountains of Tirol.
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