Feel Good

Feel Good

by Wolfgang Westermeier in Feel Good

5 Ways to Find Your Inner Balance

In turbulent times such as these it is easy to lose sight of what is truly important in life – for example, looking after yourself. We have picked five spots in Tirol where you can get away from it all and embark on a journey to inner harmony. After all, your deserve it.

3 min. Reading time
by Pauline Krätzig in Feel Good

Natural High: The Benefits of the Mountains

The physical and mental health benefits of walking in the mountains have long been known. Now, a recent study carried out by Dr Thomas Küpper from the Aachen University Clinic has given important insights into the effect of altitude on the human body. We sat down with Dr Küpper to talk red blood cells, euphoria…

9 min. Reading time
https://www.blog.tirol/wp-content/uploads/2020/05/T7A4489.jpg
by Guest Author in Feel Good

My Face Cream, My Body Oil, My Bath Salts

Autumn is a time to relax, to enjoy, to slow down. And it is the perfect time of year to learn about Tirol’s wild herbs – not for cooking but for making natural cosmetics. I met up with a local expert to discover what the region’s woods, pastures and meadows have to offer my skin.

13 min. Reading time
by Sandra Langmann in Feel Good

Take time to relax!

In our digital affluent society, we are longing for complete calmness and peace more than anything else. But how can we achieve this? Our author has escaped into the mountains to find out how and where to relax best. Is it by burning off energy? Meditating? Could a rush of adrenalin be the answer? Find…

9 min. Reading time
by Marion in Feel Good

The Healing Power of Water: Tirol’s Best Kneipp Water Therapy Facilities

There’s much more to water than just drinking it. From finding sleep to waking up, from skin tightening to stimulating circulation – Sebastian Kneipp, father of modern hydrotherapy, has created over hundred useful techniques to combat a variety of diseases and blemishes: hydrotherapy can have refreshing, soothing, calming and harmonizing effects. Here we have rounded…

4 min. Reading time
by Julia in Feel Good

A Pilgrim’s Progress

“All roads lead to Rome,” the saying goes. However, everyone knows that pilgrimages are about more than just getting from A to B. They are a chance to escape the stress of daily life, to be at one with yourself – and to explore the nature of Tirol.

10 min. Reading time
1 by 3

Is your inbox in need of a holiday?

Then subscribe to our weekly newsletter full of exclusive holiday tips from Tirol!



Go up
Down