Feel Good

Feel Good

by Julia in Feel Good

A Pilgrim’s Progress

“All roads lead to Rome,” the saying goes. However, everyone knows that pilgrimages are about more than just getting from A to B. They are a chance to escape the stress of daily life, to be at one with yourself – and to explore the nature of Tirol.

10 min. Reading time
by Marion in Feel Good

Truly Natural Cosmetics: 6 Must-Try Beauty Products from Tirol

Our skin is our largest sensory organ. Through skin we perceive and feel the world outside, and we show our beauty in the way our skin appears. So if you fancy getting to grips with some truly natural and organic beauty products, full of local folk remedies and knowledge handed down from generation to generation,…

3 min. Reading time
by Thomas Timlin in Companies

From wooden wall plugs to sustainable slippers

Is it really possible to build and run an ecologically friendly five-star hotel with over 100 beds? The Naturhotel Waldklause in the Ötztal Valley set itself this challenge – and was a pioneering success. We find out how the Auer family turned vision into reality.

10 min. Reading time
by Thomas Timlin in Feel Good

Go slow! Five slow tourism hotspots in Tirol

Rushing mountain streams, silent alpine summits, tiny hamlets off the beaten track – and no stress anywhere to be seen. Tirol is full of slow tourism hotspots. Some are hidden away at the end of the valley, while others are just a stone’s throw from some of the region’s main transit routes. We have put…

4 min. Reading time
by Rosanna in Feel Good

Feeling the Forest

Is it a walk in the woods – or a therapy session? In Tirol visitors can try forest bathing with a trained guide. The idea? Reducing stress.

6 min. Reading time
by Mary in Feel Good

How to improve your fitness on a one-week trip to the Tirol

Want to give your muscles a workout whilst enjoying some of the finest landscapes in Europe? With mountain biking, hiking, rafting and more to choose from in the Austrian Alps, it’s surprisingly easy. Here’s how you can be both fit and healthy on a seven-day holiday in the Tirol.

4 min. Reading time
by Christina in Feel Good

Wake Up & Stay Alert! The Best Ways to Combat Spring Fatigue

It is really mean. The sun is shining, the days are growing longer and the open-air season has begun. Spring has sprung, but not everyone feels energetic. For some, it is a season of leaden limbs and fits of yawning. While the world is waking up, they want to go to sleep. Observing the total…

9 min. Reading time
There’s something so grounding about yoga in the mountains: Nurture your body, mind and spirit in Tirol.
by Fabienne in Feel Good

Find Your Bliss: Yoga in Tirol

“Virabhadrasana” and “Adho Mukha Svanasana” are two of the most recognized yoga poses in the West. As one of the most outdoorsy and active countries in the world, Tirol promotes personal wellbeing through outdoor adventures such as hiking, running, mountain biking and skiing. But even here at the Heart of the Alps, where all sorts…

5 min. Reading time
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